The Competition Kettlebells are designed to improve overall strength, burn calories, and improve performance. Ranging from 8 KG (18-pounds) up to 32 KG (70.5-pounds), these single, solid piece casts are made of steel and retain the same machined body allowing you to train the same movement while also increasing or decreasing weight to cater to your routine. They are constructed with a durable, smooth wide-loop handle, a round profile with laser-engraved weight indications in KG, and a flat base that allows for push-ups and no wobbling. These kettlebells are ideal for building muscles, enhancing core strength, and improving balance. Additionally, they work as weight resistance and counterbalance for various upper and lower-body exercises.