This Performance Series EZ curl barbell has multiple angles for an easier grip when performing curls, spider curls, skull crushers, and preacher curls. With medium volcano knurling, your grip stays steady, even when your hands are sweaty. And it fits Olympic-sized weight plates with a weight capacity of 200 LB. Constructed from high quality steel, this weight bar features a chrome-coated shaft and sleeves with bronze bushings for a smooth, consistent roll.