This 55-100 LB set of rubber hex dumbbells is perfect for lifters of all levels and comes with pairs of weights in five-pound increments. A durable rubber coating protects the solid steel core and your flooring from wear and tear - with weight indicators on each end, so you can grab what you need and get to work. With a roll-resistant design, these free weights stay put when you drop them - and are great for push-ups, renegade rows, and other floor exercises. Each chrome-coated handle has comfortable knurling for a solid, slip-resistant grip while you lift.